For a healthy year

Please note that you can no longer register for the challenges (deadline was March 1) which will end on April 11.

The Quit to Win! and the 5/30 Health and Wellness challenges offer you an opportunity to act upon your health. Their objectives? Help you quit smoking, eat at least 5 portions of fruit and vegetables and move at least 30 minutes, at least five days a week, and improve your overall health and wellness. Register today and talk about it with your family and friends! 

The 5/30 Health and Wellness challenge:   

For six weeks, from March 1 to April 11, eat better, get more active, and take care of yourself. Get free support and be entered to win prizes with a total value of close to $20,000!  

On your own, with your family, or as a team, sign up at HealthChallenge.ca before March 1! 

• Registration form 

The Quit to Win! challenge:  

Commit to quit smoking for six weeks, from March 1 to April 11, and get free support and resources. Plus, be entered to win a number of prizes, including a trip to a sun destination!  

Quit on your own terms!   

Register at QuitChallenge.ca by March 1! 

•  For information, consult this informative card